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Whether you are looking for the newest trend traits, travel escapades, culinary delights, or wellness suggestions, the TOI Lifestyle Desk is your one-stop destination for an enriching way of life experience. The TOI Lifestyle Desk is a dynamic team of devoted journalists who, with unwavering passion and commitment, sift through the pulse of the nation to curate a vibrant tapestry of life-style news for The Times of India readers. You don’t at all times need an enormous lifestyle change to handle your blood sugar-sometimes, simply 10 minutes will help. Take a better look at the surprisingly intricate relationship between diabetes and sleep-plus how folks with the situation can get a better night’s rest. These small habits can make an enormous difference