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"When individuals consider cereals that quickly increase blood sugar, they usually think of the sugar-stuffed very candy ones that most of us grew up eating," explains Seema Shah, MPH,MS,RD,IFNCP, WIMI-CP, Dietitian Health Coach/Writer at Seema Shah Integrative and Functional Nutrition. Should you eat something refined, like an overly sweet cinnamon roll, that’s the worst factor you can eat," says Judy Caplan, a registered dietitian nutritionist for the Academy of Nutrition and Dietetics. Such a robopancreas has a tiny needle that’s inserted below the skin, to detect modifications in blood glucose