The language of food supplements and nutrition can generally be technical or confusing. We've put together a glossary that can assist you perceive some of the most typical phrases. When you have recommendations for additional entries to the glossary, please contact us. µg Microgram a measurement of weight equal to at least one millionth of a gram (or one thousandth of a milligram). Microgram (µg or Alpha Brain Focus Gummies mcg) is used for various nutrients present in food supplements. Amino Acid The constructing blocks of protein, Alpha Brain Cognitive Support there are eight essential amino acids which cannot be synthesised inside the physique and subsequently should come from the weight-reduction plan. These are: isoleucine, leucine, Alpha Brain Focus Gummies lysine, methionine, phenylalanine, threonine, tryptophan and valine. As well as arginine and histidine are amino acids required by infants and younger children which supports their speedy growth. Antioxidant A substance or nutrient which helps to guard our cells from damage brought on by free radicals, damaging molecules that are found in pollution and tobacco smoke.

Our our bodies additionally produce free radicals as a part of the normal biochemistry of dwelling. Deficiency An absence of important macronutrients or micronutrients which leads to malnutrition and or disease. This may be the results of insufficient intakes or absorption issues associated with gastrointestinal illness. There are a lot of recognised deficiency diseases together with (however not solely): scurvy (vitamin C deficiency)